We just got back from our Lutsen hiking trip.

Special thanks to Dick McFarland for letting us use his AWESOME cabin!!!!  

See pictures here.  http://tinyurl.com/4gukmg

After two days of hard core Knitting, I’ve done it, I’ve knitted myself a pair of purple leg warmers.     Thanks to Chris for A) teaching me to knitt, and B) creating the fastening mechanism out of fabulous silver yarn.

 Seriously,

 If anybody wants some leg warmers let me know, I’ll make them for you.    So AWESOME!   I’m so wearing them to work tomorrow with my hooters shirt and BEBE hat.  

 I call this dish Oh My Gosh I just bench pressed 200 lbs.

 In continuing my training towards the completion of my 6th Marathon, I’m also trying to cut some fat and lbs in order to have less to carry over the finish line.    I’m down 26 lbs now since November.  Woohoo.   Anyhow tonight in order to celebrate having bench pressed 200 lbs for my very first time ever I decided to treat myself.  

 I’ve created this dish using

1 can spinach

1 can ragu cheese

a head of cauliflower

mushrooms

A couple pieces of bacon

some “Slap Your Mama” hot sauce that I bought in Jefferson Texas last summer while visiting big mama.   So hot you’ll slap your mama!

Anyhow it was really nasty, I’ll never do that again, but I’m happy to say this has next to no carbs and offers many essential vitamins minerals and a whopping 30 grams of protein per serving.

Eat up bitches!

Tonight I attended Westwood’s 5pm rock n’ roll service.    The music was full of energy, and very powerful.    I don’t usually sing along at church but tonight I was feeling it, it was a good time, sort of like the same feeling as being at a rock concert you really like where everybody’s getting completely into it.   

 Tonight’s message was very interesting as well, we talked about our burden’s in life and how Jesus wants to lessen your burden, by allowing you to leave all your burden’s by the foot of the cross… let go and let god I guess.

 I dont’ mean to blog about my religious beliefs and all I know everybody is but if you are shopping for a new church ever I would highly recommend Westwood!

This weekend I went to go see Icy Shores.   I was blown away by the music, I really liked it and look forward to getting a CD.     It was good music you could kind of dance too, I think it would be good road trip music.    Icy Shores ROCKS.  

 However as the fashion club president, I do need to say they do need some help in that area.   If you look at the pictures, you can see that these guys are kind of entering the world of unfashionable.      The lead singer wore a shirt with a picture of the state of Wisconsin on it.   Wisconsin makes me think of cows being brought to slaughter, cheese, cheese and more cheese, and grain.   Did I say cheese yet?    Not necessarily something you want associated with a rock band.     

 Nick the Drummer I thought was dressed well though, the base guitar dood was ok too.    That’s Criddle on rock, have a great day!

 I’m going to the gym tonight to do some running and lifting, but omg I feel like crap.   I’ve got some sort of stomach flue or something.    boohooo, I know just take some pepto and go from there.

Tonight I plan on running 3 miles and working chest and tricepts.

Blah…. I don’t feel like blogging my nutrition and work out stuff anymore, I’m just going to put random stuff up here now.

 I have a headache and I don’t want to be at work today.   Blah Blah Blah

I hope 2008 is AWESOME!

 P.s. Check out my Chicago pictures.   I had such a rockin time!   It was AMAZING!   To quote HIMYM, it was LEGEN wait for it… wait for it… DAIRY.

Blog high five everybody!

Being a holiday week, I’ve been very busy and not going to the gym.   I have not been to work out since last Sunday.   Alas that will be changing today.    Judy Judy and I are heading in today after work, which we are hoping will be an early day, being the Friday before a holiday weekend and all.   Not sure since we have a launch still today.

I went out with Scott last night and had way way way too many coffee drinks too late at night, I wasn’t able to sleep.   I had a really good time though!

 For yesterday:

Breakfast: Skipped it

Lunch: Chicken Wrap

Dinner:2 Turkey Sandwiches with a diet soda

Workout:  Nothing 

For today I still have not eaten anything.    Tonight I plan on working Bi’s and Back.   I’ll update again tomorrow

Parez Hilton posted some hate mail he got today, and included the email address of the person.   She appeared to have written it from work.    She must have gotten hundreds of emails in response.   Some people said they even emailed all her coworkers.   I’m very upset by this email myself, but seriously she was proabably super drunk when she sent this and now I bet she get’s fired.    Suck to be her I guess.

“Perez you are a FAT GAY PIG! Angelina is a ugly whore! You love her because she is a fag lover! Her brother is a gay little jerk just like your fat ugly ass! MANGELINA is a digusting gross skank!”

http://perezhilton.com/?p=11107

It took me a little bit to figure out getting twitter on wordpress.com.    It’s actually not as hard as it looks, just add in the RSS 1 widget on your blog, and add in your twitter rss feed address.   Easy as pie!